Summer is around the corner which means trips to the beach or other destinations. Traveling gluten free, however, can be tricky even when you are prepared and have a great plan in mind. What do you do if you are traveling and simply can not make it to your destination or favorite restraint before they close? Or perhaps your plans chance unexpectedly and are faced with making a detour? Of course, most of us know to keep a few granola bars, canned chilly or fruit packed just in case. Even then, however, our best plans and efforts can fail. That is when I start looking at my GPS or keep an eye out for a large grocery store. These days most grocery stores will have prepackaged salads or a salad bar. Nicer stores with a café may even have a microwave. If so, take advantage and look at the freezer section. Chances are they will have a few gluten free selections that you can microwave. Just as easy as that you will be on your way.